Whay are warms up so important?

When you come to a class we always do warm ups before we begin the forms we are learning.

 Here is the link to the Tse Qigong Centre of  Warms up Level 1 by Master Michael Tse.

http://www.qimagazine.com/videos.html
 

There are many other interesting videos and stories to read and also class details if you want to study:

Wild Goose Qigong, Chun Yuen Quan, Chen Taijiquan, Wing Chun Kung Fu and other seminars
 held by the Tse Qigong Centre : Go to their home page: http://www.qimagazine.com/index.html

Sifu Mike Baker's visit

A very enjoyable time was had by all students of Sifu Natasha Etheridge (seated front row)
when her Sifu Mike Baker senior student of Master Michael Tse,
when he came to visit Beccles on Thursday 3rd May 2012.
All class students that learn Wild Goose Qigong, Chun Yuen Quan
 and Wing Chun Kung Fu came together to experience
 a mini seminar held by Sifu Baker.

 Wild Goose Qigong, Chun Yuen Quan, Wing Chun Kung Fu taught at:

The Garden Room, 
Hungate Hall,
 Hungate,
 Beccles NR34 9TT

Every Thursday 6.30 -9pm

Contact: Sifu Natasha Etheridge
                07961 033357


 http://www.norwichqigongandkungfu.co.uk/index.html 



Sifu Mike Baker teaches in Cambridge 
Check out website for class details:
http://chentaichicambridge.co.uk/home-2/other-classes-with-sifu-mike-baker

 

Wild Goose Qigong - Over 70 and Going Strong

Qigong is good for your health and keeps you young and full of energy. You don't have to be a high level master or have to be trained for your whole life. Here are some of the students who are the proof!

                                      If you wish to learn Wild Goose Qigong it is taught at:

                                                  The Garden Room, Hungate Hall,

                                                    Hungate, Beccles, NR34 9TT

                                                                

                                                      Every Thursday 6.30pm
                                                       Beginners welcome

Contact: Sifu Natasha Etheridge
 07961 033357 / 01502 711127

Authorised Instructor of the Tse Qigong Centre

Article reproduced with permission of the Tse Qigong Centre: http://www.qimagazine.com/