Picture 1Chun Yuen Quan is skill that originated in the Northern Shaolin temple in Henan Province, China. However the skill then passed down through the Beijing Opera. Chun Yuen Quan is very good for your health and will make the body light and flexible and also improves the posture and makes the joints strong. Internally it also builds up strong circulation and Qi.
It is great fun to learn, why not come along a try a class
Picture 2.
Wing Chun Kung Fu is an ideal martial art for self defence and health for women and men of all ages, as it is an ingenious system that teaches you how to overcome a bigger, stronger opponent using skill, technique and sensitivity. Its principles are based on directness and simplicity and it teaches you how to use your opponent's strength against himself.
